🎄 XMAS 🎄

Quality Time: Xmas Edition

What would make my safe space at home feel more soothing(*calming, serene, cozy, sensory-friendly)?

Rechargeable candles and batteries, ensuring my time in this space is independent of battery life.

*Calming (light, sound, exhale). Serene (color, nature, uncluttered). Cozy (texture, warmth, snuggle). Sensory-friendly (scent, fabrics, stillness).

What’s one thing that would bring me joy this Xmas, even if it’s small?

Listening to a song I’ve been looking forward to hearing.

Beyond the Xmas spirit, what do I need today?

I need to stay aware of what I can stomach, to listen👂🏾 more closely to the limit of my stomach.