Dear Leentje,

You are afraid to be critized. Afraid the criticism of others will make Perfecti say mean, destructive things to you. The messages of Perfecti hurt you. You cannot stand them and think they’re unfair. Those messages are unfair and not your fault. You are unique. Express yourself to me. You are safe. You got this. I believe in you. I am here to stop Perfecti and to communicate your needs, boundaries and emotions in a healthy way to others. I accept you. You are magnificent, important and of value the way you are. I am proud of you. I am thankful for you. I love you unconditionally.

Much love,

Loreen