⚫⚪⚫⚪ MY TRUTH ⚫⚪⚫⚪

#1 – I hate perfectionism

#2 – I think perfectionism is interesting, because it focuses more on results than on the intention.

#3 – To disagree with perfectionism, there should first be an agreement on what it means. Second.. if perfectionism reminds me of trauma, do I truely disagree with it or with the associations of it? Third.. do I only disagree with it when I feel mad, sad, afraid

This is why I love #1 (black and white thinking): 3 words 2 braincells 1 second ?