π WRITE π
A special friend
(Around 2.4 billion potential special friends, but I focus preferably on one at a time)
I need a plan for dealing with heartbreak because the connection with a special friend feels like experiencing the power of the sea. It’s more than appreciating beautyπͺ»; it’s a deep sense of reverence. The sea, with its contrasting brute intensity and calmness, provides a profound sense of peaceπβa paradox mirrored in the tumultuous yet serene depths.
The plan: brainstorm session
One approach might involve assessing and easing my tension caused by a particular situation. If immediately and healthily reducing tension proves challenging due to unhealthy patterns, seeking professional support might be helpful. Not necessarily for instant solutions, but to have a professional stand beside me, looking at the situation objectively and offering assistance. To (re)discover ways to ease my tension healthily and create a calm state for making healthier choices.
When my tension is too high, I tend to forget how to feel loved, seen, etc. When my tension is lowπ, I can feel more seen and loved. That’s why my heartbreak management planπ§ might focus more on reducing tension first. In calmer moments, I tend to make healthier choicesπ±, moving me closer to my intention of connecting with myself, God, nature, and others. These connections bring meaningπ in my life, alongside the connection with a special friend.
By reducing tension and then seeking connection, I rediscover the essence of feeling loved and seen again, regardless of our mechanisms or life circumstances. When I feel loved, I’m inspired to createπ¨ more beautyπͺ» inside and outπ.
Written with the help of chatGPTπ€