π WRITE π
I take on this task once a quarter. As I allow myself to grieve more openly, my need to go outside and connect with others has grown. It also takes more energy now to face these moments with fewer defense mechanisms.
So I try to lighten my indoor tasks and spread them out more, to save energy for being out in the world(offline) and making connections – by showing myself a little more.
Thatβs how I hope β and gradually plan β to find a healthy balance between indoors and outdoors.









