𧑠FOOD π§‘
It’s wednesdayβοΈ Time to break the week in half with a πͺΆlight tropial touchππΎ
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Now I understand why it gets so warm while cooking. Besides moving back and forth, sometimes in a hurry, I also listen to music that makes it hard for me to stay still. So, while I’m cooking, I start by moving a little, lip-syncing, singing along, then swaying my hips, dancing merengue and salsa, even twerking over the countertop. Yeah, I’m physically tired. But I craved homemade food. Mentally, despite the circumstances, I feel loved because of this. Afterwards, now, I feel a warm sensation in my body while I lie down during my cooking break. In therapy, I learned that this can be a sign of feeling safe.