ð AFFIRM ð
Dear Leentje,
I see you. You feel frustrated, anxious and unseen. How tiring and unfair. This is old pain. I will communicate your boundaries to protect your peace of mind, your need for autonomy and your emotions. You are worth standing up for. Open up: look for and focus on proof that people – me included – are trustworthy. You are of value the way you are. Stay. Take a deep breathe. Breathe out untill the last breath. Repeat. You are safe.
Much love,
Loreen