💋 AFFIRM 💋

Dear Leentje,

I see you. You feel disgusted, powerless, distraught and unseen. How unfair and stressful. This is old pain. I will communicate your boundaries, your need for autonomy and acceptance and your emotions, if necessary with the help of others. You are worth standing up for. We cannot control how people respond. I accept you. I respect you. Believe: you can handle whatever comes your way. You got this. I believe in you. I love you unconditionally. You are safe. Open up: look for and focus on proof that people – including me – are trustworthy. You are of value the way you are. Stay. My choices are based on your needs. Receive my care.

Much love,

Loreen

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