💋 AFFIRM 💋

Dear Leentje,

I see you. You feel disgusted, dissapointed, anxious, distraught, powerless and disgouraged. How unfair and tiring. This is old pain. You are of value the way you are. I will communicate your boundaries, needs and emotions, if necessary with the help of others. We cannot control how people respond. I accept you. I respect you. Open up: look for and focus on proof that people – including me – are trustworthy. Stay. You are safe. Receive love, acceptance and attention. You belong.

Much love,

Loreen