💋 AFFIRM 💋

Dear Leentje,

I see you. You feel unseen, confused, dissapointed, disgouraged and distraught. How awful. This is old pain. Open up: look for and focus on proof that people – including me – are trustworthy. I will communicate your emotions, needs and boundaries, if necessary with the help of others. We cannot control how people respond. How they respond is not your fault. You don’t deserve punishment. You don’t have to be perfect. Believe: you can handle whatever comes your way. You got this. I believe in you. Receive my affirmations as the validation you need. You are important. You are of value the way you are. You are safe. You are loved. I accept you. I respect you. I like you. I support you. I am proud of you. I love you unconditionally. Mourn, let go and move on at your own pace.

Much love,

Loreen