🧸 Q-time 🧸

What books are you reading today?

Hebrew. Buddhism for dummies.

What do you dread doing today?

Everything.

How can we make it better?

Imagine how my day is structured and that things are going well.

Receive reassurance, like: nothing is going to happen. You got this!

Try to get some rest: take a nap. ImagineπŸ’›. NatureπŸ’š.

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