💋 AFFIRM 💋

Dear Leentje,

I see you. You feel unseen, disgusted, confused, afraid, powerless, distraught, desperate, unloved, dissapointed and discouraged. How frightning and unfair. This is old pain. Connect. I will communicate your need to be autonomous, your boundaries and your emotions. You are worth standing up for. We cannot control how people respond. How they respond is not your fault. You don’t deserve punishment. Believe: you can handle whatever comes your way. You got this. I believe in you. I respect you. I love you unconditionally. You are of value the way you are. There is room for you. You are free. Move freely. You are worthy of gentle and attentive care. I will keep taking care of you this lifetime. You are of value the way you are. Open up: look for and focus on proof that people – including me – are trustworthy. Receive acceptance, attention and love. You belong. You are safe. Stay.

Much love,

Loreen