๐ฎ FUTURE ๐ฎ
Dream
My happy, safe place
๐ฉ
Goal
Explore and receive what fits step by step
๐ถ๐พโโ๏ธ
=
Step
2
Structure:
Spend time on hobbies (to meet my need for pleasure, to have fun healthily and reduce my tendency to react impulsive, seek validation).
๐ฉ๐พโ๐ณ๐งก: 24-40 hours a week (๐ถto create and keep a safe, happy place ๐ฉ) and at home
๐๐พ๐: lessons(๐ฉฐballet, zumba, pole) and at home
โ๏ธ๐: lessons and at the library, on a bench in a safe area๐๐
๐๏ธ๐: lessons and at the library, on a bench in a safe area๐๐
๐ค ๐: in a choir and private lessons