๐ IMAGINE ๐
Comfort๐ถ๐พ
Self hug (safe place)
Leentje๐ฑ๐ก๐ง๐พ needs a lot of attention, reassurance๐, to lower the tension from 3-5 to 3/2. Leentje๐ญ๐ถ๐พ needs a lot of comfort, to lower the tension from 3 to 2. Leentje๐๐ฉ๐พ needs a lot of encouragement๐, to lower the tension, feel more calm during the day from 2 to moments of 2/1 or 1.
Loreen comforts๐ถ๐พ by putting her right hand on her heart and her left hand on her right arm and imagines:
Loreen imagines holding Leentje๐ถ๐พ. Loreen gives Leentje๐ถ๐พcomfort by putting Leentjes head๐ถ๐พ on her heart. She support Leentjes head with her right hand. While Leentjes๐ถ๐พhead is underneath this hand, Leentje listens and feels Loreens heartbeat, follows the deep breaths Loreen takes. Loreen smiles at Leentje๐ถ๐พ and gives Leentje plush pillows, blankets to hold. Loreen whispers, sings, thinks: “I see you”, “I am here”, while she looks at Leentje๐ถ๐พ.