๐Ÿ’› IMAGINE ๐Ÿ’›

Comfort๐Ÿ‘ถ๐Ÿพ

Self hug (safe place)

Leentje๐Ÿ˜ฑ๐Ÿ˜ก๐Ÿ‘ง๐Ÿพ needs a lot of attention, reassurance๐Ÿ’‹, to lower the tension from 3-5 to 3/2. Leentje๐Ÿ˜ญ๐Ÿ‘ถ๐Ÿพ needs a lot of comfort, to lower the tension from 3 to 2. Leentje๐Ÿ˜๐Ÿ‘ฉ๐Ÿพ needs a lot of encouragement๐Ÿ†, to lower the tension, feel more calm during the day from 2 to moments of 2/1 or 1.

Loreen comforts๐Ÿ‘ถ๐Ÿพ by putting her right hand on her heart and her left hand on her right arm and imagines:

Loreen imagines holding Leentje๐Ÿ‘ถ๐Ÿพ. Loreen gives Leentje๐Ÿ‘ถ๐Ÿพcomfort by putting Leentjes head๐Ÿ‘ถ๐Ÿพ on her heart. She support Leentjes head with her right hand. While Leentjes๐Ÿ‘ถ๐Ÿพhead is underneath this hand, Leentje listens and feels Loreens heartbeat, follows the deep breaths Loreen takes. Loreen smiles at Leentje๐Ÿ‘ถ๐Ÿพ and gives Leentje plush pillows, blankets to hold. Loreen whispers, sings, thinks: “I see you”, “I am here”, while she looks at Leentje๐Ÿ‘ถ๐Ÿพ.

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