π΄ SLEEP π΄
First day sleep time 19:00: Hard time falling asleep
Awake at 20:37
20:45: gonna drink some water π₯€ and try again
21:35 sweet safe sounds π and π₯΅ one layer duvet, instead of a doubled layered duvet (all seasons)
21:41 π₯΅ mm gonna try the cover of the duvet only (almost as thin as a sheet)