🧸 Q-time 🧸

How did you sleep last night?

Okay, 6-9 hours.

What are you looking forward to today?

Nothing🙅🏾‍♀️.

Why?

I feel sad💔.

What do you dread doing today?

Nothing🙅🏾‍♀️.

How can we make it better?

Try to let it all out, by writing🖊. Then try to let it all in step🚶🏾‍♀️ by step🚶🏾‍♀️. Try to follow the schedule📅 as much as possible and see how it feels👇🏾❤️‍🩹. Try to wear warm clothes🧦👗🧣🧤🧥👕. Try to enjoy the scent👃🏾🌱🪻. Try to enjoy the homemade warm meals🧡.

Receive your words:

“How sad baby girl! This is old pain. You are safe. I am here to take care of you. Hold my hand. You got this! I believe in you. I am so proud of you, sweet. Keep going. You are worth it.”

What are you reading today?

War🪖 and peace🏳.

Tell me about it.

Pierre grew📈 his hair🧔‍♀️. Prince🫅 Bagration😳 enters🚶‍♂️ the room. His hair🧑 was cut💇‍♂️. He looks👀 at the dish🍽 and then looks👀😠 at the count. He listens👂 to a poem📃. After that he goes🚶‍♂️ into the dining🍽 room. He enjoys the dishes🍖🍗🥩🥓🐟🍾. Count😢🤧 Ilya listens👂 to the toast 🥂.