Foods that make me happy and nourish me
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smoked salmon(up to 3 times a week)
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lamb(up to 2 times per week), bone marrow
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eggs(up to 6 a week)
goat cheese(up to 2 a day)
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avocado
sweet red/black(sable) grapes
sweet cooled tangerines
olives
dates
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arugula
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pistachio nuts
(pea)nut butter
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chives
garlic
chili peppers
crushed chillies
smoked paprika powder
bay leaves
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