π§Έ Q-time π§Έ
What are you looking forward to today?
To set aside the objects I need (and often use: eat, sleep, toilet, clothes, hobbies, passions, boosters, happy, safe place etc.) to keepπ©.
Why?
I get to see what’s important to me.
What do you dread doing today?
Move over the objects I want (sofabeds, dressoir etc.) to keepπ©.
How can we make it better?
Write down what I need to keep and why we need these objects.
Write down what I want to keep and why we’re safe to move them over.