π AFFIRM π
Dear Leentje,
I see you. You feel agitated, confused, anxious and unloved. How tiring and stressful. This is old pain. I am here. Hold my hand. You are loved. I love you, unconditionally. You are enough. You are of value the way you are. You are safe. Open up: look for and focus on proof that people are trustworthy. Believe: you can handle whatever comes your way. You got this. I believe in you. Receive acceptance, love and attention. You belong.
Much love,
Loreen