🧸 Q-time 🧸

How did you sleep last night?

Short.

What did you dream about?

👀🔥⁉️

What are you looking forward to today?

Sleep.

Why?

I feel more calm when I sleep enough. Which makes it easier to see 👁️👁️ and connect💛.

What do you dread doing today?

Meet people.

How can we make it better?

Try to take a nap.

Take one step at a time.

Receive your reassurance:”Try to be present. Clumsy or messy. You are enough. I accept you. I love you unconditionally. Nothing is going to happen. You are safe.”