π§Έ Q-time π§Έ
What are you looking forward to today?
To receive guidanceππΌπ¨βπ§.
Why?
The lightness I felt last week when I woke up. I wish to feel it again.
What do you dread doing today?
To rideπ΄πΎββοΈ my bycicle.
How can we make it better?
Do things to feel π present,like listen to music which makes me feel calm.