π PLAN π
New (S.M.A.R.T) goals
Due date: February 5th, 2024(weekend offβ οΈ)
Let in more
Task 1 – Adventure
Discover a topping for my tropical crumblesque treat recipe, like jelly jamπ.
Task 2 – Group
Brainstorm one sentence/one behavior per affirmation to enhance my sense of feeling loved and seen.
For example:
Affirmation – I am allowed to grow step by step while receiving support and nurturing.
Sentence/Behavior: “Take your time.”
Heal more
Task 3 – Watch a video about how to let in, open up to, welcome, invite people who support and nurture.
