π§Έ Q-time π§Έ
If you had to give up one possession, what would it be?
My heartβ€.
If you could eat only one food for the rest of your life, what woud it be?
Chips.
What are you thankful for?
Life.
What would you like to dream about tonight?
FlowersππΈπ΅πΉπΊπ»πΌπ·birdsπ¦.
What do you wish we did more often?
Buildπ·πΎββοΈ a backbone π¦΄.
What would you do with a million dollars?
Buy a house.
What’s the best thing about your life?
β€οΈβ₯οΈ.
How did you sleep last night?
Okay, 3-6 hours.
What are you looking forward to today?
To create more space and healthy soil for my avocado π₯ seed to grow in.
Why?
It might make me feel more calm.
What do you dread doing today?
To not seeπππ₯π±.
How can we make it better?
Try to create a space for the π₯seed to grow.
Did you try something new yesterday?
Firstπ prayedππΎ, meditatedπ§πΎββοΈ.
Then wroteππ (mode diary and lettersππ¦ΈπΎββοΈπ₯).
Then listenedππΎ, focusedπ€π΅πΎββοΈπ.
Then listened tooππΎand ππreadπ one storyπ.
Then listenedππΎ to favorites βοΈπ and dancedππΎ.
Then watchedππ a comedyπ show – the office US, which I liked watching growing up – while I played tetris𧩠and chessβοΈ.
After these activities at 17:00, I then checkedπvideos online.
π
Lorenaπ₯ craves checking π online videos first thing in the morning to protect Leentje from feeling bored and disconnected. Loreen tried to entertain one sense of Leentje at a time instead yesterday. Then add more intensity, another sense per activity and more senses at a time. Buildπ·πΎββοΈ up, one stepπΆπΎββοΈ a time. From silence to the audioππΎto learnπ€π΅πΎββοΈ, focusπ. Then to the audioππΎof a book and the sightππ of it’s words. Then to the sound ofππΎmusic. Then to the soundππΎ and sightππ of comedy and games.
π
Did you learn something new yesterday?
Yes, my pace. I love to buildπ·πΎββοΈ up, one stepπΆπΎββοΈat a time. It makes me feel more connected, calm and excited to welcome and celebrateπ.