?? AFFIRM ??

Dear Leentje,

I see you. You feel confused, unseen, powerless and dissapointed. How sad and unfair. This is old pain. I will communicate your needs, emotions and boundaries, if necessary with the help of others. How people respond is not your fault. I respect you. You don’t deserve to be punished. You don’t have to be perfect. Believe: you can handle whatever comes your way. You got this. Open up: look for and focus on proof that people – including me – are trustworthy. You are loved. You are safe. You are of value the way you are. Receive love, attention and acceptance. You belong.

Much love,

Loreen