?? AFFIRM ??

Dear Leentje,

I see you. You feel distraught, lonely, powerless, frustrated, disgusted, unseen, ashamed and guilty. Setting and maintaining healthy boundaries makes you feel this way. How tensive and frightning. This is old pain. You are safe. Open up: look for and focus on proof that people – including me – are trustworthy. Share. Heal and help eachother. Grow together. You are loved. I will communicate your boundaries, needs and emotions, if necessary with the help of others. How people respond is not your fault. I respect you. Believe: you can handle whatever comes your way. You got this. I believe in you. You are of value the way you are.

Much love,

Loreen