🧸 Q-time 🧸

What do you dread doing today?

Chores. Be open.

How can we make it better?

Chores: Breathe deeply. Take a nap. Pause and spend time on a passion, hobby or booster. Receive encouragement, like: you got this, I believe in you.

Be open: Open up one step at a time. Receive reassurance, like: nothing is going to happen.

What books are you reading today?

Papiamento. Dutch. The Torah for dummies

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