π AFFIRM π
Dear Leentje,
I see you. You feel powerless, distraught, frustrated, disgusted, afraid, ashamed and discouraged. How tiring. This is old pain. I will communicate your boundaries, needs and emotions, if necessary with the help of others. We cannot control how people respond. How they respond is not your fault. You don’t deserve punishment. I accept you. I respect you. Believe: you can handle whatever comes your way. You got this. I believe in you. Open up: look for and focus on proof that people are trustworthy. You are of value the way you are. Stay. Connect. Solve independently. Be your own person. You are safe.
Much love,
Loreen
