?? AFFIRM ??

Dear Leentje,

I see how confused, powerless, jealous, frustrated and unloved you feel. How sad. This is old pain. We cannot control the choice of others to stay or to go. Keep the ones you deeply care about in your heart. Your memories are yours. You are safe. I am here. I accept you. I respect you. I support you. I will communicate your needs, emotions and boundaries, if necessary with the help of others. We cannot control how others respond. Believe: you can handle whatever comes your way. You got this. I believe in you. You are important, magnificent and of value the way you are. You are a diamond. You are loved. You belong. I will take responsibility for your traumas. You don’t have to be perfect.

Much love,

Loreen