📅 PLAN 📅

A therapy tool, which I use to plan ways to calm down in 2024.

A therapy tool I use to see the days off and the days I celebrate in 2024. In therapy I learned to count down to days untill another therapy session, because I looked forward to those sessions. Now I use this method to count down to festive or free days.

A therapy tool, which I use to collect proof of my healthy adult mode.

Updated prayer list for 2024. Every day I choose 5 names🕯 on the list. Starting on the first of the month with the first 5 names. I pray for different kind of needs for each person every month.