πŸ—“οΈ PLAN πŸ—“οΈ

NEW skill challenge: spend up to 5 minutes on one technical exercise a day.

My biggest mental challenge:

To stopπŸ₯‹ Perfecti’s message, like: “you are stupid, this is easy!”

To moveπŸ¦ΈπŸΎβ€β™€οΈ over the exercise after 5 minutes, even if the exercise is unresolved.

To affirmπŸ’‹, like: “Take the time and space you need. It is okay to take a break. You worked hard. I am proud of your efforts to solve this. You are smart. I believe in you. You got this! I love you unconditionally.”

Example of one unresolved technical exercise(codeacademy):

August 24th, 2022
August 25th, 2022

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